I was training really hard and not getting the fat loss I was after, so after seeing healthkicks.com.au on TV I took the chance and booked-in for the 8-week weight loss program. What a change, the nutritionist changed my eating plan and I started to see results within 3 weeks - the funny thing is that I was actually eating more!
Nutrition & Exercise
The Nutrition and Dietetic Department
- Full Dietary Analysis
- Medical Nutrition Therapy
- Tailoring of Diets by Design
- Health Promotion and Nutrition Education
- Food and Nutrition Support
- Recipe Resources and Meal Assessments
- Paediatrics - health for kids
Private Consulting Services aimed at addressing;
- Weight Loss and Weight Management
- Cardiovascular Disease
- High Blood Pressure
- High Cholesterol
- Gastrointestinal Disorder: Coeliac Disease, Crohns Disease, Diverticular Disease
- Gastrointestinal Disorders: Heartburn, Gastritis, Irritable bowel syndrome (IBS)
- Constipation/ Diarrhoea
- Liver Disease
- Food Allergies & Intolerances
- Bone Health (Osteoporosis/ Osteopenia)
- Chronic Fatigue
- Muscle Wasting/ Unintentional weight loss
- Malnourishment
- Iron Disorders
- Diabetes Education & Management
- Gestational Diabetes Support
- Bariatric Surgical Programs: Lap-Band & Gastric Sleeve
- Pre and Post Surgery Support (Gastrointestinal)
- Nutrition Assessments & Meal Planning
The Exercise Physiology Department
Private Consulting Services for safe exercise prescription aimed at addressing:
- Exercise Rehabilitation Support (tertiary)
- Using Exercise as Medicine
- Fitness & Physical Conditioning
- Exercise & Fitness Education
- Individuals, Families & Groups
Exercise Prescription for;
- Cardiovascular Health
- Fitness building
- Weight Loss
- Weight Gain
- Strength Building
- Flexibility & Balance
- Core Strength
- Rehabilitation
- Pregnancy
- The Elderly
- Those with Disabilities
- Pre & Post surgery programs (knee/ hip/ back)
Chronic Care Programs for:
- High Blood Pressure/High Cholesterol
- Arthritis
- Osteoporosis
- Muscle Wasting
- Obesity
- Musculoskeletal Pain
- Diabetes
Exercise Physiology for Improved Personal Training
Healthkicks Accredited Exercise Physiologists (AEP’s) regularly work in conjunction with a client’s existing Personal Trainer to ensure that every exercise session conducted is safe, effective & suitable to the individual. This is particularly important for patients with chronic health conditions, obesity or those suffering from pain & injury.
Health Education - Chronic Disease
- Diabetes Educator
- Diabetes Education
- What is Diabetes
- Living with Diabetes
- Managing Medications
- Blood Glucose Monitoring
- Preventing Complications
- Exercise & Fitness for Diabetics
- Diet and Nutrition for Diabetics and their Families
Consultations Delivered:
- Phone
- Skype / Webcam
- Online Programs
- Face to Face - FNQ Clinics
- Face to Face - Health & Wellbeing Roadshow
Accredited Nutritionists & Dietitians
Accredited Nutrition Specialist (APD, AN or RNutr) are degree qualified allied healthcare professionals, who are trained to provide accurate nutrition, dietary and lifestyle assessments in order to develop professionally tailored nutrition programs.
The Healthkicks nutrition team use structured medical nutrition plans, and advanced education, direction and motivation to help individuals, families and groups implement the changes required for achieving and maintaining optimal healthy living.
